Waiver of Liability

I hereby agree to the following:

That I am participating in personal training and/or fitness classes (further known as “Fitness Training”) offered by Sharon Trimbo and Spot on Fitness during which I will receive information and instruction about health and fitness. I recognize that fitness programs require physical exertion which may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved.

I understand that it is my responsibility to consult with a physician prior to and regarding my participation in “Fitness Training”. I represent and warrant that I am physically fit and I have no medical condition which would prevent my full participation in “Fitness Training”.

In consideration of being permitted to participate in “Fitness Training”, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participation in “Fitness Training”.

In consideration of being permitted to participate in “Fitness Training”, I knowingly, voluntarily and expressly waive any claim I may have against Sharon Trimbo and Spot on Fitness for injury or damages that I may sustain as a result of participation in “Fitness Training”.

I, my heirs or legal representatives, forever release, waive, discharge and covenant not to sue Sharon Trimbo or Spot on Fitness for any injury or death caused by their negligence or other acts.

I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.