Tuesday, August 21, 2012

Dream a little...for 271 Calories!


Sometimes I just don't feel like eggs.

I don't have a problem with them, in fact I love them! They're easy, tasty, and quick.  Yes, quick.  If you don't believe me take a peek at how long an omelet took me to prepare here.

Some days I just want to pretend I'm on vacation at some wonderful bed & breakfast and a delightfully yummy AND nutritious plate is set before me.  So I dreamt up this recipe (basically tossing together what I had available) loosely based on a simple breakfast I use to eat when I lived in Spain.  Beautiful to the eye, quick and oh-so-yummy!

Here's the simple nutritious recipe that will have you dreaming of your next vacation, enjoy!:

  • Slice two medium strawberries into a beautiful bowl and add
  • 2 Tbs. raw slivered almonds
  • 3 Tbs. Hemp Hearts
  • 1/4 cup of unsweetened Almond Milk (or milk/non-dairy of your choice) or more to your liking
and that's it.  All this loveliness for approximately 271 Calories that include:
  • 10.9 grams Protein
  • 3.4 grams of Sugar
  • 8 grams of Carbs
Gluten free, dairy free and soy free too!


Now go ahead...dream a little, you'll feel better.

xoxo,
Sharon

1 comment:

  1. As I lose weight for our holiday in Italy, I am loving that low calorie count of this healthy dish.

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