Take the simple Hemp Seed:
- Mild nutty flavor so it won't overpower whatever you've making.
- Ten full grams of protein per 3 tablespoons.
- Essential Fatty Acids
- And it's amino acid profile is close to "complete" when compared to meat, eggs, milk and soy.
Sprinkle it on your salad, yogurt or ice cream or blend it into your smoothie or soup. Or my favorite 'go-to' breakfast: Gluten-free toast with organic peanut butter topped with bananas and hemp seed. A pot of herbal tea and I'm ready to go!
Sprinkle on some hemp seed, you'll feel better!